Healthy Horizons
Healthy Horizons – Wellbeing Activities
If you’re looking to enhance your wellbeing and build resilience in a supportive community setting, our sessions are designed just for you. We invite you to come along to our free activities that promote not only a healthy lifestyle but also a space where everyone can share, connect, and grow together.
Healthy Horizons is supported by the Premier League and Professional Footballers’ Association. Administered through the Premier League Charitable Fund, the funding helps football clubs to tackle inequality and respond to local challenges, supporting people and their communities to be more inclusive.
What We Offer
At Healthy Horizons, we understand the importance of both physical and mental wellbeing. Our sessions are tailored to cater to all aspects of health in a relaxed and friendly atmosphere. Whether you’re looking to engage in lively discussions over coffee, participate in wellness activities, or simply enjoy a quiet space to reflect and chat, we have something for everyone.
Features:
- Coffee & Chat: Start your session with a warm cup of coffee and great conversations, making new friends who share your enthusiasm for a healthier lifestyle.
- Wellbeing Activities: Participate in a variety of activities designed to promote health and wellness. From group exercises to mindfulness sessions, our activities are suitable for all ages and fitness levels.
- Resilience Building: Learn practical strategies to strengthen your resilience. Our experts provide tools and tips on how to cope with everyday stressors and challenges.
- Community Support: At the heart of Healthy Horizons is our commitment to devloping a strong, supportive community. Here, you’ll find encouragement and inspiration from both peers and professionals.
Our Healthy Horizons sessions are completely free and open to anyone interested in improving their health and well-being. We meet regularly at convenient community locations around Nottingham and Nottinghamshire, providing easy access for all participants.
For more information, please contact Ian.richardson@nottinghamforest.co.uk.
Start your journey to a healthier, happier life with us today!
All sessions are based on a drop-in basis
Evolve, Helston Drive, NG8 6JZ – Every Tuesday, 1:00pm to 2:30pm
Eastwood, The Dora Phillips Hall, Wood St, Eastwood, NG16 3DD – Every Wednesday, 1:15pm to 2:45pm
Newark YMCA, Lord Hawke Way, NG24 4FH – Every Thursday, 1:30pm to 3:00pm
Forest Sports Zone – Launching 4th June 2024
Crabtree Community Centre, Bulwell – Launching 6th June 2024, 10:30am – 12pm