Resilient Reds
Resilient Reds
Resilient Reds are designed to support physical and mental wellbeing, build resilience, and develop community connections, these hubs are your local space to recharge, connect, and grow.
They are supported by The Premier League Foundation and Thriving Nottingham. This funding helps us to tackle inequality and respond to local challenges, supporting people and their communities to be more inclusive.
Nottingham Forest Community Trust is proud to announce an expansive partnership with Thriving Nottingham, delivering a range of free programmes designed to help city residents live well, feel great, and stay active.
By combining the local reach of the Nottingham Forest Community Trust with Thriving Nottingham’s clinical and lifestyle expertise, this partnership offers a holistic approach to community health. Whether it is helping families establish better habits or supporting adults in improving their physical and mental wellbeing, the collaboration ensures that professional health resources are accessible to everyone in the heart of their own communities.
What’s on Offer?
Physical & Wellbeing Activities
From group exercises to mindfulness sessions, our 12-week activity programme is suitable for all ages and fitness levels.
Resilience Building
Learn practical strategies to strengthen your resilience. Our experts provide tools and tips on how to cope with everyday stressors and challenges.
Lifestyle & Community Support
At the heart of Healthy Horizons is our commitment to developing a strong support network with community partners, offering assistance with a range of lifestyle needs.
Mental Health Hub (Open Door Sessions)
Tricky Hubs are relaxed, informal spaces where you can talk to others who may be experiencing difficulties with their mental health. They provide the opportunity to open up in a supportive environment to share and discuss thoughts and feelings.
Venue Details and Schedule
- The Core Centre, Calverton
Tuesday: 10am – 12pm (Starting 9th June 2026) - Cotgrave Miners Welfare
Tuesday: 2pm – 3:30pm (Starting 23rd June 2026) - Eastwood Community Football Club
Wednesday: 1:30pm – 3:30pm (Starting 3rd June 2026) - Sherwood Community Centre
Thursday: 10am – 12pm
Men’s Health Focused 12 week programme, in partnership with Thriving Nottingham.
Booking is required!
In Partnership With
Your Health Notts is a free health and wellbeing service commissioned by Nottinghamshire County Council and delivered by ABL Health. Dedicated to helping residents live healthier, happier lives, the service provides tailored, community-based support across a wide range of lifestyle areas.
Their programmes include personalised weight management journeys, physical activity classes, stop-smoking support, family fitness initiatives, alcohol advice, and specialist care like falls prevention and cancer prehabilitation. By funding community initiatives like the Nottingham Forest Community Trust’s Resilient Reds programme, Your Health Notts works collaboratively with local partners to make sustainable health and wellness changes accessible to everyone in the region.
In Partnership With
Thriving Nottingham is a free health and wellbeing service funded by Nottingham City Council. Their mission is to help local residents make sustainable lifestyle changes through a “whole-health” approach.
Beyond just weight management, Thriving Nottingham provides expert guidance on nutrition, physical activity, smoking cessation, and mental wellbeing. Their programmes are designed by specialists to be inclusive and supportive, offering everything from one-to-one health coaching to community group sessions.
