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This October, Nottingham Forest Community Trust is proud to launch Healthy Goals – a brand-new programme bringing free weekly fitness and wellbeing sessions to communities across Nottingham City and Kirkby-in-Ashfield.

Designed for teens (11–16) and adults (18+), Healthy Goals combines fun, high-energy workouts with mindfulness and social connection. Whether you’re stepping into fitness for the first time, returning after a break, or simply looking for a new way to stay active, these sessions are for everyone – no matter your fitness level.

Funded by the Premier League Charitable Fund, the Professional Footballers’ Association and delivered in partnership with Public Health teams at Nottingham City Council and Nottinghamshire County Council, Healthy Goals is about more than fitness. It’s about building confidence, reducing stress, and creating stronger, more connected communities.

Learn More at a Drop-In Session

Ahead of the official launch, we’re hosting free drop-in information sessions in September. These are a great chance to:

• – Discover how Healthy Goals can benefit you or someone you know.
• – Meet the team delivering the sessions.
• – Ask questions in a friendly, informal setting.
• – And as a special bonus – get a photo with the European Cup!

No booking is required – just turn up.

Drop-In Dates:

• Forest Fields (Female only) – Bluecoat Trent Academy
  Monday 22nd September, 6–7pm
• St Ann’s – Brendon Lawrence Sports Centre
  Tuesday 23rd September, 6–7pm
• Bilborough – Harvey Hadden Sports Village
  Wednesday 24th September, 6:30–7:30pm
• Kirkby-in-Ashfield – Kirkby Leisure Centre
  Thursday 25th September, 5:30–6:30pm

For those who attend our drop-in sessions this week, you will be in with a chance of winning 2 x tickets for the Sunderland fixture on Saturday 27th September.

Official Launch Dates

• Forest Fields (Female only): Monday 6th October
• St Ann’s: Tuesday 7th October
• Bilborough: Wednesday 8th October
• Kirkby-in-Ashfield: Thursday 9th October

Times vary depending on location – full details will be available at each drop-in session.

If you’d like to find out more about Healthy Goals and see how the programme could support your fitness and wellbeing journey, come along to a drop-in near you.